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FANIDIA1
Journal
28 Aug 10
FANIDIA1's Journal, 28 August 2010
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Weigh In record (no journal entry) for 28 August 2010
270.0 lb
Lost so far:
0 lb
.
Still to go:
110.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2010:
1297 kcal
Fat: 49.85g | Prot: 71.98g | Carb: 140.52g.
Breakfast:
salad, fat free italian dressing, rotisserie chicken.
Lunch:
shrimp tempura, fried shrimp dumplings, california roll.
Dinner:
Fresco Soft Taco - Beef.
more...
3176 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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