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I am extremely excited. I purchased a food scale, measuring utensils, and a digital weight scale. I am feeling extremely positive about my new life change! I'm getting married in 10 months which is where the motivation started; but my ultimate goal is to run a marathon next fall.
I've also been researching and trying to figure out the correct balance in a healthy diet. I am ashamed at the number of my weight. I have NEVER worn a bikini in my life and that is one of the items that i look forward to purchasing!!!!
Wish me luck! And if anyone has any advices, please feel free to let me know!!!
Diet Calendar Entries for 28 August 2010:
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1297 kcal
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Fat: 49.85g | Prot: 71.98g | Carb: 140.52g.
Breakfast: salad, fat free italian dressing, rotisserie chicken. Lunch: shrimp tempura, fried shrimp dumplings, california roll. Dinner: Fresco Soft Taco - Beef. more...
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3176 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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