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Diet Calendar Entry for 13 January 2020:
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1021 kcal
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Fat: 50.62g | Prot: 98.56g | Carb: 37.46g.
Lunch: Beef Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Woolworths Mixed Vegetables, Chicken Breast, Basmati Rice (Cooked), Pot O' Gold Lite Coconut Milk. Snacks/Other: Droewors, Hard-Boiled Egg . more...
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Shereen Donede's weight history
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