Weigh In record (no journal entry) for 24 April 2013
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223.1 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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2108 kcal
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Fat: 66.80g | Prot: 122.77g | Carb: 260.21g.
Breakfast: Muffins Complets, Chocolat Chaud avec du Cacao (au Lait Entier), Orange avec Pulpe. Lunch: Baguette, Emmental Râpé, Beurre, Pâtes (Cuites), Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé). Dinner: Baguette, Tomates, Laitue, Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé). Snacks/Other: Orangina. more...
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gaining 0.1 lb a week
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