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I'm doing a lot tonight - I recorded all of my food, went to the gym and ran 4 miles, and now I'm journaling. I had a "dinner" tonight - I had some Dreamfields lo carb spaghetti with meat marinara and zucchini and mushrooms. It was so good. Pasta with marinara is probably one of my all time favorite meals. I have another 3 dinners tupperwared up from this night's cooking. I need to do as well as I can. I have decided to stop weighing myself on the gym scale and just weigh myself at home, every morning. The gym scale is about 5 pounds lighter than my home scale, but my home scale is closer to my doctor's, so I just need to forget about the damn gym scale and just use my own. I still haven't gotten around to getting a snazzy dazzy digital scale for home. I keep gaining and losing the same 3 pounds. I guess that's called "maintenance". I still have hope to lose, I just need to find the will. I am so busy right now and it's so hard for me to get to the gym 5 days a week. Work is piling up and I'm on deadlines and it's hard for me not to have to take home work during the week. I can't wait until it warms up and I can try running outside a little more.
Diet Calendar Entry for 23 April 2013:
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1405 kcal
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Fat: 25.35g | Prot: 87.78g | Carb: 221.44g.
Breakfast: Great Value Cherry Pie Filling (No Sugar Added), Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Red Delicious Apples, red bell pepper, Sara Lee Delightful 100% Whole Wheat Bread, celery, egg whites, Miracle Whip Free, chicken breast. Dinner: Red Delicious Apples, Hunt's Sugar Free Chocolate Pudding Snack Pack. Snacks/Other: Dreamfields Spaghetti, Mushrooms, Zucchini, Lean or Extra Lean Ground Beef or Patty, Classico Tomato & Basil Pasta Sauce. more...
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