Weigh In record (no journal entry) for 12 January 2020
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150.8 lb
Lost so far: 19.2 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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2406 kcal
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Fat: 103.58g | Prot: 107.04g | Carb: 271.61g.
Breakfast: Fuji Apples, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Roast Beef Sandwich. Dinner: Taco Bell Grilled Steak Soft Taco (112g), Taco Bell Soft Taco Supreme - Beef, Trader Joe's Chicken & Green Chile Tamales, Homemade Vermont Chicken Curry, White Rice (Medium-Grain, Cooked). more...
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gaining 2.8 lb a week
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bumbye's weight history
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