Weigh In record (no journal entry) for 23 April 2013
|
128.4 lb
Lost so far: 12.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
362 kcal
|
Fat: 10.02g | Prot: 16.99g | Carb: 54.37g.
Breakfast: Bananas, Peanut Butter, Coffee with Cream and Sugar. Snacks/Other: Graham Crackers. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alleespaz's weight history
|