Weigh In record (no journal entry) for 12 January 2020
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132.3 lb
Lost so far: 35.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2020:
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312 kcal
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Fat: 16.08g | Prot: 31.86g | Carb: 8.65g.
Breakfast: Ogórki Konserwowe, Biedronka Buraki Czerwone Gotowane, Jajko, Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego. more...
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gaining 2.7 lb a week
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alinaszaaa's weight history
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