Weigh In record (no journal entry) for 23 April 2013
|
260.5 lb
Lost so far: 0 lb.
Still to go: 105.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
1409 kcal
|
Fat: 39.87g | Prot: 44.05g | Carb: 225.87g.
Breakfast: lunchables turkey and American, Apples & Cinnamon Instant Oatmeal, 100% Pomegranate Juice. Lunch: A&W Ten (Bottle), Cucumber (with Peel) , Peeches in Strawberry Gel. Dinner: Multigrain Tortilla Chips, Lettuce, Breaded Chicken Patties, Soft and Smooth white Hamburger Buns , Cherry Tomatoes. Snacks/Other: Rice Cakes - Caramel Corn. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rebby816's weight history
|