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slimsammy55
Journal
23 Apr 13
slimsammy55's Journal, 23 April 2013
slimsammy55's Profile
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Weigh In record (no journal entry) for 23 April 2013
173.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2013:
1806 kcal
Fat: 53.32g | Prot: 60.70g | Carb: 258.26g.
Breakfast:
Source, All-Bran.
Lunch:
Pizza with Meat.
Dinner:
Whole Milk, Shreddies, Plain Pancakes, Bacon.
Snacks/Other:
Gin and Tonic, Apples.
more...
1912 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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slimsammy55's weight history
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