Weigh In record (no journal entry) for 23 April 2013
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168.0 lb
Lost so far: 47.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2013:
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849 kcal
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Fat: 23.62g | Prot: 35.59g | Carb: 128.48g.
Breakfast: Skinny Topcorn Chocolate Crackle, Atkins Advantage Milk Chocolate Delight Shake, Plums. Lunch: Blueberries, Strawberries, Blackberries, Raspberries, Atkins Advantage Morning Chocolate Chip Crisp Bar. Snacks/Other: Water, Celestial Seasonings Peppermint Tea. more...
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gaining 1.2 lb a week
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