|
yes! 1/2 lb is better than nothing i'll take it and the week aint over yet. I bet I drank a gallon of water yesterday,could it be that it is the magic bullet that will jump start weight loss? We'll see.
|
191.8 lb
Lost so far: 8.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2008:
|
579 kcal
|
Fat: 11.46g | Prot: 22.72g | Carb: 100.12g.
Breakfast: water, diet mountain dew , apple, Slim Fast-milk chocolate. Lunch: water, diet mountain dew, apple, Optima Shakes - French Vanilla. more...
|
losing 7.0 lb a week
|