HappyGirl969's Journal, 23 April 2013

152.6 lb Lost so far: 1.0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 57.78g | Prot: 66.10g | Carb: 125.32g.   Breakfast: Coffee with Cream, Dunkin' Donuts Cinnamon Raisin Bagel. Lunch: Bertucci's Tuscan Chicken Wings. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Bertucci's Sausage Soup. Snacks/Other: Gala Apples. more...

1832 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...