Weigh In record (no journal entry) for 27 August 2010
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258.0 lb
Lost so far: 17.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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2243 kcal
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Fat: 76.82g | Prot: 107.55g | Carb: 290.02g.
Lunch: Grilled Chicken, Cherry Tomatoes, Seasoned Croutons. Dinner: Chicken & Green Chili Soup, Margarita Grilled Chicken. Snacks/Other: Bugles Sweet & Salty Caramel, Light Fat Free Sour Cream & Onion, Light & Fit Yogurt - Cherry Vanilla, Butterfinger, Baby Ruth. more...
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losing 2.2 lb a week
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