Weigh In record (no journal entry) for 22 April 2013
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156.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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1304 kcal
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Fat: 42.46g | Prot: 53.21g | Carb: 180.68g.
Breakfast: Peanut Butter, Banana, Spinach, Dragon's Blend, Coconut Creamy Almond Culture. Lunch: Burrito. Dinner: Cucumber (with Peel), Carrots, Tuna Sashimi, California Rolls. Snacks/Other: Ultimate Kale Chips Better Than Cheddar. more...
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gaining 2.2 lb a week
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