Rltaylor4204's Journal, 22 April 2013

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Weigh In record (no journal entry) for 22 April 2013

190.4 lb Lost so far: 0 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:

1235 kcal

Fat: 51.19g | Prot: 63.70g | Carb: 135.35g. Breakfast: Light Fat Free Yogurt - Strawberry. Lunch: 16" Hand Tossed MeatZZa Feast Pizza. Dinner: Low Fat Milk, Fat Free Italian Dressing, Cherry Tomatoes, Dried Cranberries (Sweetened), Mushrooms, Lettuce, Baked or Broiled Catfish. Snacks/Other: Almonds. more...

2113 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.4 lb a week

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Rltaylor4204's Journal, 22 April 2013

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