Weigh In record (no journal entry) for 22 April 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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720 kcal
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Fat: 21.00g | Prot: 23.00g | Carb: 116.00g.
Breakfast: Vanilla Soymilk, Special K Chocolatey Strawberry Cereal. Lunch: Turkey Franks, whole grain Hot Dog Buns, Progresso soup light creamy potato with bacon & cheese. more...
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losing 0.1 lb a week
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