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LornaLoo06
Journal
22 Apr 13
LornaLoo06's Journal, 22 April 2013
LornaLoo06's Profile
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Per weigh in at neurology appt. :-(
101.4 lb
Lost so far:
0 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2013:
757 kcal
Fat: 31.50g | Prot: 10.85g | Carb: 104.45g.
Breakfast:
Original Cream Cheese, Gluten Free Blueberry Muffin.
Snacks/Other:
Daybreak Blend - Apple Cinnamon Trail Mix.
more...
1312 kcal
Activities & Exercise:
Circuit Training - 40 minutes, Stretching (yoga) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 3.6 lb a week
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