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tdog23767
Journal
27 Aug 10
tdog23767's Journal, 27 August 2010
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Weigh In record (no journal entry) for 27 August 2010
209.0 lb
Lost so far:
64.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2010:
2850 kcal
Fat: 119.75g | Prot: 101.11g | Carb: 338.80g.
Breakfast:
Sweet and Salty Nut Granola Bars - Peanut, cocoa pebbles, milk.
Lunch:
Crunchy Taco, Steak Quesadilla.
Dinner:
cadbury chocolate, Cheesesticks, 16" Original Crust Pizza - Pepperoni.
Snacks/Other:
Red Delicious Apple (Large).
more...
2638 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
gaining 1.0 lb a week
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