Weigh In record (no journal entry) for 22 April 2013
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166.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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290 kcal
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Fat: 3.50g | Prot: 19.00g | Carb: 45.00g.
Breakfast: Body by Vi Nutritional Shake Mix, Frozen Strawberries, Pure Almond Milk - Original, Light Yogurt - Strawberry Banana. more...
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gaining 6.2 lb a week
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