Weigh In record (no journal entry) for 21 April 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1050 kcal
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Fat: 17.34g | Prot: 44.09g | Carb: 184.69g.
Breakfast: Pastrami Sandwich, Tomatoes, Tomatoes, Light or Lite Cream Cheese, Everything Bagel. Lunch: Broccoli and Cheese Baked Potato. Dinner: Chicken Lo Mein. more...
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steady weight
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