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HappyGirl969
Journal
21 Apr 13
HappyGirl969's Journal, 21 April 2013
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Weigh In record (no journal entry) for 21 April 2013
151.6 lb
Lost so far:
2.0 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2013:
1375 kcal
Fat: 74.37g | Prot: 69.27g | Carb: 105.31g.
Breakfast:
Fantini Scali Bread, Premio Breakfast Sausage, Coffee with Cream, Fried Egg.
Lunch:
Wegmans Basting Oil with Garlic & Herbs, Heartland Whole Wheat Penne Pasta, Haddock (Fish).
Snacks/Other:
Snyder's of Hanover Sourdough Nibblers, Chocolate Mousse.
more...
2000 kcal
Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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