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sunnykate
Journal
21 Apr 13
sunnykate's Journal, 21 April 2013
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no there yet but made some good choices...
125.6 lb
Lost so far:
0 lb
.
Still to go:
15.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 April 2013:
1660 kcal
Fat: 37.72g | Prot: 53.32g | Carb: 172.91g.
Breakfast:
Lean Cuisine Market Collection Mushroom Tortelloni, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke.
Lunch:
bev's black bean and ham soup, Coca-Cola Diet Coke (Can), Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Dinner:
General Mills Chex Mix Traditional, Almonds, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine.
more...
2106 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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