Weigh In record (no journal entry) for 21 April 2013
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251.8 lb
Lost so far: 126.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1292 kcal
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Fat: 63.59g | Prot: 96.32g | Carb: 86.54g.
Breakfast: Honey Roasted Peanuts Tube. Lunch: Chicken Strips. Dinner: Tossed Green Salad, Broccoli, BBQ Pork Ribs. more...
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losing 0.6 lb a week
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Jukenberg's weight history
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