Weigh In record (no journal entry) for 18 February 2013
|
138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2013:
|
1164 kcal
|
Fat: 40.62g | Prot: 48.24g | Carb: 165.33g.
Breakfast: Cream of Chicken Cup a soup, Chicken Noodle with White Meat Cup-a-Soup. Lunch: Spaghetti, Hot Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: HEARTS of PALM, Cherub Tomatoes, Canned Artichoke Hearts, Yellow Sweet Peppers, Sweet Onions, Mushrooms, Avocados, Cocktail Sauce, Steamed or Boiled Shrimp. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer Castelli's weight history
|