jmgrimaldi's Journal, 26 August 2010

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Weigh In record (no journal entry) for 26 August 2010

161.0 lb Lost so far: 16.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:

1820 kcal

Fat: 57.56g | Prot: 122.30g | Carb: 157.35g. Breakfast: Lo-carb Monster Energy. Lunch: Grilled Chicken Sandwich, Potato French Fries. Dinner: Curly Fries, Chicken Breast, Breakfast Burrito. Snacks/Other: Beer, Premium Protein Powder - Chocolate. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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jmgrimaldi's Journal, 26 August 2010

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