mrtee1970's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013

221.3 lb Lost so far: 12.6 lb. Still to go: 31.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:

470 kcal

Fat: 32.00g | Prot: 33.00g | Carb: 13.00g. Breakfast: Traditional Bacon, Trop50 Orange Juice No Pulp, cage free large brown eggs. more...

2445 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


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mrtee1970's weight history