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about 500cal dinner - mixed veggiezls, roast butternut, spicey mince with a few beans and cherry tomatoes.
Diet Calendar Entry for 06 January 2020:
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1369 kcal
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Fat: 53.72g | Prot: 99.67g | Carb: 116.77g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise, Tuna in Water (Canned), Bakers Cream Crackers. Dinner: Lean Minced Beef, PnP Butternut, Red Tomatoes (Canned), McCain Baby Carrots, Green Peas (Frozen), Onions. Snacks/Other: Sliced Ham, Hard-Boiled Egg , Grapes, Darling Plain Double Cream Yoghurt. more...
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