Weigh In record (no journal entry) for 26 August 2010
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247.0 lb
Lost so far: 13.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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2733 kcal
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Fat: 78.67g | Prot: 105.85g | Carb: 412.57g.
Breakfast: 1% Milk, Post Raisin Bran. Lunch: Mexican Pizza, Soft Taco. Dinner: hawaiian punch, white rice, Chicken and broccoli. Snacks/Other: 4C Ice Tea, Tropicana Orange Juice, polly o string cheese. more...
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4011 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 2 hours, Desk Work - 7 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
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steady weight
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