I had a good day today. Drank my eight glasses of water and stopped eating at 6pm. Energy level is great, need to get back to the gym.
Diet Calendar Entry for 19 April 2013:
|
1318 kcal
|
Fat: 59.79g | Prot: 62.84g | Carb: 134.28g.
Breakfast: market pantry smoked jalapeno turkey lunch meat, Coffee, Better Oats Oat Revolution - Maple & Brown Sugar, Market Pantry Half and Half. Lunch: Hellmann's Light Mayonnaise, Chobani Nonfat Lemon Greek Yogurt, Archer Farms Whole Wheat Tortilla. Dinner: Burger King Original Chicken Sandwich. Snacks/Other: Dove Dark Chocolate Miniatures. more...
|
|