finally a little movement
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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941 kcal
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Fat: 31.48g | Prot: 33.86g | Carb: 137.91g.
Breakfast: Banana, Hard-Boiled Egg, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Cashews with Sea Salt, Tuna Creations Sweet and Spicy, 4C TOTALLY LIGHT LEMON STICKS. Dinner: Coco-Cola Classic (12 oz), Deluxe Baby Broccoli Florets, Potato & Cheddar Pierogies. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, White Chunk Macadamia Cookies (28g). more...
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losing 1.8 lb a week
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Sunnyhonney's weight history
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