Weigh In record (no journal entry) for 05 January 2020
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162.5 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2020:
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2276 kcal
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Fat: 90.07g | Prot: 88.82g | Carb: 291.51g.
Breakfast: Datte, Kiwi, Thé Vert. Lunch: Carrefour Mini Macaron, Clémentines, Kaki, Odyssée Œufs de Lompe, Pain de Mie, Chipolatas, Madrange Saucisses Cocktail, Parmesan (Dur), Sauce Tomate, Pâtes (Cuites). Dinner: Ferrero Mon Chéri, Clémentines, Pain Complet, Fromage, Italiamo Mascarpone e Gorgonzola, Le Gaulois Escalope de Dinde Milanaise, Étoile d'Or Emmental Râpé Français, Pâtes (Cuites). Snacks/Other: Galette des Rois, Truffe au Chocolat. more...
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1780 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 1.1 lb a week
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