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Feeling pretty good today. Had to take yesterday off from exercising because my body hurt too much. This video game is kicking my butt. Today I have the annual medical check-up at work. Hopefully I will be better this year than last year. I don't mind the pain of doing all this exercise as long as I can see some results.
Diet Calendar Entries for 19 April 2013:
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759 kcal
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Fat: 25.89g | Prot: 26.91g | Carb: 108.18g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, Country Crock Shedd's Spread Original, Rudi's Organic Bakery Cinnamon Raisin Bread. Lunch: Spaghetti with Tomato Sauce and Meatballs, Hunt's Chocolate Pudding Snack Pack. more...
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4763 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 25 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours. more...
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