Weigh In record (no journal entry) for 19 April 2013
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163.4 lb
Lost so far: 5.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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121 kcal
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Fat: 2.90g | Prot: 5.10g | Carb: 18.25g.
Breakfast: Choco, Rijstwafel. more...
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losing 1.0 lb a week
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MarcellaPvW's weight history
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