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Back on track dietwise. Added 30 minutes hometrainer/bycycle in the morning. Slower than evening but still extra exrecise.
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151.2 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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2175 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Housework - 3 hours. more...
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steady weight
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