Weigh In record (no journal entry) for 03 January 2020
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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1071 kcal
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Fat: 40.16g | Prot: 58.21g | Carb: 119.25g.
Breakfast: Egg and Cheese Sandwich . Lunch: Nature's Bakery Original Fig Bar, Toasted Whole Wheat Bread, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Pork Chops (Top Loin, Boneless) . Snacks/Other: Nature's Bakery Original Fig Bar. more...
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steady weight
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AnneMarie Scott's weight history
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