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well really glad i did a fat fast for 2 days put my body back in keitosis teach me to sneak some bbq sause on my chicken i wont do that again lol
Diet Calendar Entries for 18 April 2013:
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1039 kcal
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Fat: 76.30g | Prot: 31.41g | Carb: 15.57g.
Breakfast: Celery, Philadelphia Original Cream Cheese. Lunch: Celery, Philadelphia Original Cream Cheese. Dinner: Smithfield Naturally Hickory Smoked Thick Sliced Bacon. Snacks/Other: Celery, Philadelphia Original Cream Cheese, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Kroger Half & Half. more...
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2415 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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 Comments
Beth, try the bbq sauce "Guy's " I buy it on line from Netrition...
I've tried so many and this one is delish !! They have several and I have used them all.
They are sugarfree.......
18 Apr 13 by member: TOFU
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thank you tofu i will do that
19 Apr 13 by member: beth736
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