Weigh In record (no journal entry) for 18 April 2013
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123.2 lb
Lost so far: 6.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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770 kcal
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Fat: 38.26g | Prot: 44.66g | Carb: 63.41g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Land O'Lakes Mini Moos Half & Half Creamers, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Berkley & Jensen Pretzel Rods. Dinner: Hoagie Cheese Sandwich. Snacks/Other: M&M's Peanut M&M's (Package). more...
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gaining 1.2 lb a week
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sashpaw's weight history
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