Weigh In record (no journal entry) for 02 January 2020
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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993 kcal
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Fat: 14.65g | Prot: 48.06g | Carb: 174.14g.
Breakfast: Smucker's Strawberry Jam, Bagel. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Green Giant Riced Veggies Cauliflower Medley, Chicken Breast. Snacks/Other: Apples , Millville Fiber Now Lemon Bar. more...
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steady weight
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AnneMarie Scott's weight history
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