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Yes it is me! I gained 4lbs and Im frustrated! I know once I gi home (in an RV trip) Ill be able ti get back inti my own gyn and routine and lise it but its still a bummer! #nooneforcedmetieatcoojies
Diet Calendar Entry for 02 January 2020:
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1123 kcal
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Fat: 56.73g | Prot: 85.20g | Carb: 74.53g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Skim Milk, Oatmeal. Lunch: Chicken Rice Soup, Ready Pac Kale Cranberry Pecan Chopped Salad . Dinner: All Seasons Balsamic Vinaigrette Dressing, Mixed Salad Greens, Cooked Green String Beans (from Fresh), Asparagus , Prime Rib. Snacks/Other: Oranges , Sargento Colby Jack Cheese Sticks, Deli Turkey or Chicken Breast Meat. more...
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 Comments
Happy new year!! Be gentle & patient with yourself enjoy your little trip. Then when you get home , you will get right back on your routine . stay focused and motivated !! good luck on your healthy lifestyle journey 🍀👍
02 Jan 20 by member: damablack13
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Wow..I really can spell..this is what happens when u post while running on treadmill! Lol
02 Jan 20 by member: Diana 1234
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You got this because you know the way.
03 Jan 20 by member: adamevegod1
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HAha .. posting on the treadmill...
03 Jan 20 by member: FullaBella
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