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I feel very out of control of my body right now. I gained weight, and I can't lose it, even though I've been trying really hard.
I'm struggling with money, so eating healthy is harder, though I have been a lot more successful at cooking at home more lately. Though I do use a lot of butter. But I still figure it's better than eating out, fast food and stuff, and better for the wallet. But it's so hard to find a balance between affordable, healthy, organic, ethical, and local. And to add to that, I've been really leaning towards vegetarian eating lately, even toying with the idea of trying vegan, and that throws all my old assumptions up in the air as to what to cook.
I do love eggs but I am going to only buy organic, free-range eggs. I know the chickens still suffer, somewhat, but much less than traditional factory farms.
Not sure about cheese or other dairy products yet. I have no problem getting rid of milk itself, cut in coconut milk or soy milk instead, but I love cheese and yogurt and coffee cream.
Diet Calendar Entry for 18 April 2013:
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3110 kcal
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Fat: 135.03g | Prot: 107.71g | Carb: 288.73g.
Breakfast: Activia Blueberry Yogurt, Skinny B cereal, Cream (Half & Half), Coffee. Lunch: Andes Minty Patty, Gala Apples, Potato Chips, Coca-Cola Coke Zero, Cheddar Cheese, Mustard, Sweet Pickle Relish, Ketchup, Great Value Hot Dog Buns, Beef Frankfurter. Dinner: mushrooms, carrots, cabbage, broccoli, teriyaki sauce, chicken. Snacks/Other: Dairy Queen Heath Dilly Bar, Peanut Butter Cookies, Beer, Potato Chips, Rich Chocolate Ice Cream. more...
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