Mberich17's Journal, 18 April 2013

The past couple days have been a struggle not to eat chocolate but I have been strong and I have resisted the urge! Therefor my eating is going well. I have not done my two a days as planned.. The classes are back to back. When I am done with zumba I am drained of all energy to take another class! I do get in my walks twice a day to compliment my zumba! School sports will be over in two weeks I will then have time to go back to the gym in the evening!!

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1126 kcal

Fat: 55.62g | Prot: 56.26g | Carb: 98.23g.   Breakfast: Boiled Egg, Coffee. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Spinach Salad, Fettuccine Alfredo. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...

2334 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...