em397's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2013:
2230 kcal Fat: 101.89g | Prot: 107.79g | Carb: 222.45g.   Breakfast: Dannon Light & Fit Yogurt - Peach, Bananas. Lunch: Fresh Express Baby Spinach, Fresh Express American Lettuce Blend, Trader Joe's Light Champagne Vinaigrette, Oscar Mayer Thin Sliced Turkey Breast, American Heritage Cheddar Shredded Cheese, Souper Salad Green Bell Peppers. Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Lucerne Light String Cheese, Cheetos Crunchy Flamin' Hot, Fisher Roasted Salted Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



em397's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.