Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ssimica
Journal
25 Aug 10
Ssimica's Journal, 25 August 2010
Ssimica's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2010
121.0 lb
Lost so far:
8.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2010:
743 kcal
Fat: 30.18g | Prot: 41.52g | Carb: 74.72g.
Breakfast:
2% Fat Milk.
Lunch:
Boiled Egg, Lettuce Salad with Assorted Vegetables.
Dinner:
Cheese Bread, Spaghetti with Tomato Sauce and Meatballs, Lettuce Salad with Assorted Vegetables.
more...
1423 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ssimica's weight history
view complete history