Weigh In record (no journal entry) for 07 July 2010
|
214.8 lb
Lost so far: 4.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2010:
|
665 kcal
|
Fat: 4.50g | Prot: 18.00g | Carb: 136.50g.
Breakfast: Cinnamon Raisin Bagel, Pure Premium 100% Pure & Natural Orange Juice (No Pulp). more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaGoomba's weight history
|