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kaylinrenee
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31 Dec 19
kaylinrenee's Journal, 31 December 2019
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ive been terribly depressed lately and have been emotional eating again. i know ive gained weight back. i just cant seem to stop eating. not sure if i should go to therapy or start on an antidepressant again. wother way i need to stop eating. 😔 happy new year everyone.
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Thank you all soo much, really. Means a lot! I definitely need to get back to eating better but also find a mental outlet for myself!
01 Jan 20 by member:
kaylinrenee
We all go thru it. meditation does help. I also find that taking a little passion flower helps. Comes in tea or pill form.
01 Jan 20 by member:
SheaDlady
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