Weigh In record (no journal entry) for 25 August 2010
|
179.8 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2010:
|
1225 kcal
|
Fat: 61.09g | Prot: 73.64g | Carb: 102.81g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Sandwich Bun, Chicken Breast. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Grilled Chicken. Snacks/Other: Cheerios. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kojundic10's weight history
|