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hunnebear
Journal
17 Apr 13
hunnebear's Journal, 17 April 2013
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Weigh In record (no journal entry) for 17 April 2013
282.0 lb
Lost so far:
1.0 lb
.
Still to go:
132.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2013:
737 kcal
Fat: 10.96g | Prot: 32.79g | Carb: 136.37g.
Breakfast:
Coffee, Original 100% Apple Juice, Alternative Bagel - Cinnamon Spice.
Lunch:
Grande Fruit-N-Gel, Classic Favorites Three Cheese Ziti Marinara, 1% Fat Milk.
more...
3855 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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