Weigh In record (no journal entry) for 17 April 2013
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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948 kcal
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Fat: 56.79g | Prot: 67.96g | Carb: 40.09g.
Breakfast: Bananas, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Jell-O Sugar Free Cherry, HEB Celery with All Natural Peanut Butter, Green Tea. Dinner: Jell-O Sugar Free Cherry, Unsweetened Iced Tea, Ground Beef (Frozen Patties, Cooked, Broiled). more...
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losing 3.5 lb a week
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analaries's weight history
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