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ChE99
Journal
17 May 10
ChE99's Journal, 17 May 2010
ChE99's Profile
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Weigh In record (no journal entry) for 17 May 2010
159.2 lb
Lost so far:
6.8 lb
.
Still to go:
42.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2010:
1027 kcal
Fat: 59.90g | Prot: 42.68g | Carb: 74.40g.
Breakfast:
half and halh, Instant Coffee (made from Powdered).
Lunch:
Coffee with Cream, Tortellini with Shrimp.
Snacks/Other:
Instant Coffee (made from Powdered), half and halh, Instant Coffee (made from Powdered).
more...
2341 kcal
Activities & Exercise:
Sitting - 8 hours, Shopping - 2 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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